Dust Mites

Allergy Relief, Healthy Living, Organic Mattress Encasements, Sleep Better, Sleep Tips

    Dust Mites It amazes me that there are all these DIY remedies and essential oils for allergies. These DIY treatments may work well, but I think the mattress and bedding are being overlooked and is the primary source of dust mites allergies. It is important to keep your home as dust free as possible as dust mites can … Read More

How To Choose Pillows That Help With Allergies

How To Choose The Best Pillows That Help With Allergies   Do You Own A Cotton Pillow? Did You Know Cotton Is The Most Sprayed Crop In The World? There are two facts with a cotton pillow: You can react to the chemicals that are sprayed on the cotton.  Chemical reaction mimics allergies and cotton is the most sprayed crop in … Read More

How To Help Your Child Actually Sleep Better: Healthier

Healthy Sleeping Tips for Your Child

Does Your Child Sleep Well? Most children sleep well, but if you have a child who has a hard time falling asleep or doesn’t wake up rested here are a few tips that will help. First a couple of questions: What kind of sleeping environment does your child have? Are their sheets a blend of 50/50 meaning 50% cotton and … Read More